Women's Self-Defense
Striking and Jiu-jitsu concepts
510-363-1430
Adult Classes
BOXING
Jiu-Jitsu
GI and NoGI
Muay Thai
Personal Training
One on One training for all fitness levels
Personal Training at American Striker Fitness includes a variety of workouts intended to hit the stabilizing muscles, the muscles that are rarely relied on for support through a general workout function.
Workouts are generally accomplished utilizing large muscle groups while for stability in-directly hitting the secondary muscle groups in support of the large muscle group being worked out.
In a 30-45 minute period, you will achieve an amazing workout function.
Youth Programs
Kids Jiu-Jitsu
Teaching today's youth the art of Brazillian JiuJitsu
Jiu-jitsu builds character and confidence along with physical fitness.
Contact: 510-363-1430 for more details.
Youth Striking/MMA
Ages 8-17
The kids are also in on the fitness aspect of training.
They might look small but these little ones pack a punch.
Kids ages 5-14 are all welcome to this class, we cater to the group when some kids are older or younger on any given day.
USFL
We offer pankration youth fights through the USFL, kids from all over the country and as far as Canada come to California to fight.
Kids 13-15 are asked to stay for the Teen/Adult class, during that time, we mix and match and work with the individual(s) to get them comfortable with the atmosphere.
